…is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.
Benefits of CrossFit:
- Effective at burning a high number of calories in a short period of time.
- Great cardiovascular conditioning
- Increases joint mobility.
- Increases your strength and functional fitness.
- It is Fun!
- Great place to make friends.
At Yellowstone CrossFit your health and safety are our priorities. We take an integrated approach to training and will help you meet your personal fitness goals.
WHAT PEOPLE SAY
Yellowstone CrossFit has become my second home. As a former collegiate athlete, the transition from college sports to finding something to fill that void in real life was hard. I tried it all, then I finally found Yellowstone CrossFit. The community is bar none, we are all here for each other in and out of the gym. Not only am I becoming fitter, but I’m doing it surrounded by people who genuinely want you to succeed. Despite what you may think, CrossFit is for everyone. Everyone starts somewhere. This gym caters those who could be just starting their fitness journey all the way to elite athletes! Come in and give it a go! You won’t be disappointed.
Yellowstone Crossfit is this awesome place where I show up for an hour to sweat out my day among friends. In the past 5 years working out here I have gained self confidence in myself and what I am capable of not only in the gym but all aspects of my life. This amazing thing happens when you push your self beyond the point where your mind says stop. You find growth, strength and drive. Can’t think of a better thing for myself or to model to my children!
Born in 1971 I’ve been around athletics my entire life. I played almost all High School sports at some and weightlifted competitively through my 20’s. At age 32, while working, I fell onto my head ...
Hunting, and archery hunting in particular have been a life long passion for me. At 36 years old it was getting harder to make it up the mountain and it took longer to recover once I finally made it t ...
Mike is Level 1 and CrossFit Olympic certified. He holds a masters degree in Educational Technology and School Administration from Montana State, and is the Director of Education at the Yellowstone B ...
What is Crossfit?
What is a WOD?
How do I get started?
138 Florine Lane, Billings, Montana, 59102