CrossFit

…is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

Benefits of CrossFit:

  • Effective at burning a high number of calories in a short period of time.
  • Great cardiovascular conditioning
  • Increases joint mobility.
  • Increases your strength and functional fitness.
  • It is Fun!
  • Great place to make friends.

At Yellowstone CrossFit your health and safety are our priorities. We take an integrated approach to training and will help you meet your personal fitness goals.

WHAT PEOPLE SAY

Yellowstone CrossFit has become my second home. As a former collegiate athlete, the transition from college sports to finding something to fill that void in real life was hard. I tried it all, then I finally found Yellowstone CrossFit. The community is bar none, we are all here for each other in and out of the gym. Not only am I becoming fitter, but I’m doing it surrounded by people who genuinely want you to succeed. Despite what you may think, CrossFit is for everyone. Everyone starts somewhere. This gym caters those who could be just starting their fitness journey all the way to elite athletes! Come in and give it a go! You won’t be disappointed.

Kelley Armstrong

Yellowstone Crossfit is this awesome place where I show up for an hour to sweat out my day among friends. In the past 5 years working out here I have gained self confidence in myself and what I am capable of not only in the gym but all aspects of my life. This amazing thing happens when you push your self beyond the point where your mind says stop. You find growth, strength and drive. Can’t think of a better thing for myself or to model to my children!

Kristen Klebe


What is Crossfit?

CrossFit defined is “constantly varied, functional movements, performed at high intensity.” Our specialty is not specializing, while covering the 10 fundamentals of fitness: cardio and respiratory endurance, stamina, strength, flexibility, speed, power, coordination, balance, accuracy and agility

What is a WOD?

What stands for Workout Of the Day. As we are constantly varied it is the easiest way to refer to our workouts in a broad spectrum

How do I get started?

Easy, Call or text 406.861.7071, or send an email to yellowstonecrossfit@outlook.com and set up a time to come in!

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CONTACT DETAILS

ADDRESS:
138 Florine Lane, Billings, Montana, 59102

TEL:
(406) 861-7071

EMAIL:
YellowstoneCrossFit@outlook.com