07/04/2019 | Yellowstone CrossFit | Billings MT CrossFit Gym

07/04/2019

Yellowstone CrossFit – CrossFit

Metcon

Daniel (Time)

For Time:

50 Pull-ups

400 meter run

21 Thruster, 95#

800 meter run

21 Thruster, 95#

400 meter run

50 Pull-ups
In honor of Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq June 8th 2006.
To learn more about Daniel click here
RX for women is #65

HAPPY 4TH OF JULY