CrossFit
Metcon
5 min AMRAP
4 Power Cleans #155/105
24 Double Unders (48singles)
10 Pull ups
Classes Monday - Friday AM 5:30, 6:30,11:30 / PM 2:30, 4:30, 5:45 / Sat 9, 10
Classes Monday - Friday AM 5:30, 6:30,11:30 / PM 2:30, 4:30, 5:45 / Sat 9, 10
5 min AMRAP
4 Power Cleans #155/105
24 Double Unders (48singles)
10 Pull ups
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